Quick & Easy Date Snickers
Date Snickers are peanut butter stuffed Medjool dates dipped in luscious melted dark chocolate. This healthy Snickers recipe is inspired by the TikTok trend and it's bound to become your go-to treat! (This recipe is gluten-free and vegan.)
For more nutritious snacks, try our Date Energy Balls and Frozen Yogurt Bark next!
Satisfy your sweet tooth with Medjool date Snickers. They taste just as indulgent as a Snickers bar but they are actually good for you!
This date Snickers hack went viral and for good reason! You get the rich chocolatey flavor and chewy texture you love without the calories.
Reasons This Date Snickers Recipe Works
- Healthy Alternative to Candy Bars! There are no additives or refined sugar; just natural ingredients that you can actually pronounce. Peanuts are rich in protein. Also, dates are packed with fiber and are naturally low in fat.
- Made Quick & Easy! This 5 ingredient recipe is ready to enjoy in less than 20 minutes. The prep time is just 10 minutes and then you let them chill in the fridge for another 10. It is that simple!
- Anytime Snack! Have you ever craved chocolate for breakfast or just before bed? You can enjoy this decadent treat anytime, anywhere so have it as a mid-day boost or a late-night snack.
Date Snickers Ingredients
- Medjool dates: The natural sweetness of these dates make them a tasty and nutritious substitute for caramel. They also add a pleasant chewiness to the snack.
- Peanut butter: Use your favorite creamy peanut butter for these date Snickers.
- Peanuts: Add chopped or crushed nuts for a delightful crunch.
- Chocolate: Use dairy-free dark chocolate chunks or chocolate chips.
- Coconut oil: Adding this to the chocolate prevents it from drying out and also helps it solidify faster in the fridge.
How to Make Date Snickers
PREPARE MEDJOOL DATES. Using a small sharp knife, make a lengthwise slit in each date and remove the pits.
STUFF DATES. Fill each date with 1 teaspoon of peanut butter and a few peanuts. Set the filled dates aside.
MELT CHOCOLATE. Take a microwave-safe bowl and place the chocolate and coconut oil in it. Microwave the bowl at 30-second intervals, stirring the chocolate in between each interval until it melts completely.
DIP DATES. Insert a toothpick into each stuffed date, and dip the date into the melted chocolate. Use a spoon to coat the date entirely in chocolate, allowing any excess chocolate to drip off.
ADORN AND CHILL SNICKER DATES. Transfer the chocolate-coated date to a tray or plate lined with parchment paper. Sprinkle the top of each date with crushed peanuts or with flaky sea salt. Place the dates in the refrigerator for approximately 10 minutes to allow the chocolate to set.
Enjoy your homemade date Snickers after the chocolate has set! Keep them in the fridge and enjoy them anytime you like!
Tips To Nail the Recipe
- I don't recommend substituting medjool dates with another type of date. The taste and texture won't be the same. Also, medjool dates are the perfect size for stuffing.
- Use fresh dates so they are plump, soft, and sticky.
- Don't skip the coconut oil. Without it, the chocolate is super thick.
Variations
- NUTS. Swap the peanuts for walnuts or pecans.
- NUT BUTTER. Instead of peanut butter, make date Snickers with almond butter.
- CHOCOLATE. I use dark chocolate because it is dairy-free and naturally sweet without processed sugar but you can also make date Snickers with milk chocolate or white chocolate.
- TOPPINGS. Add flaky sea salt or coconut flakes to chocolate-covered dates for more flavor and texture.
Storage
Store your date Snickers in an airtight container in the fridge for up to one week. For longer storage, place them in the freezer for up to 2 months.
FAQs
Why do dates taste like Snickers?
Medjool dates are naturally sweet and have a caramelized flavor so they are the perfect substitute for caramel.
How long do Snickers dates last in the fridge?
These date snickers last for one week when properly stored in the fridge.
Are dates a healthy sweetener?
Yes. Dates work great as a sugar substitute. They are naturally sweet and you get the added benefit of fiber.
I Hope You Enjoy This Viral Date Snickers Recipe!
If you try the recipe, don’t forget to rate the recipe and let me know what you think in the comments. Leave a quick review & star rating ★ below! Take pictures and share them with me on Instagram, Facebook, and Pinterest! I love seeing my recipes come to life in your kitchen.
More Healthy Recipes To Try!
- Cherimoya Smoothie (Easy and Delicious!)
- Apple Cucumber Juice (In Blender)
- Hydrating Cherry Smoothie
Quick & Easy Date Snickers
Date Snickers are peanut butter stuffed medjool dates dipped in luscious melted dark chocolate. This healthy Snickers recipe is inspired by the TikTok trend and it's bound to become your go-to treat! (This recipe is gluten-free and vegan.)
- 12 Medjool dates (pits removed)
- ¼ cup Peanut butter
- 2 tbsp Chopped or crushed peanuts
- ½ cup Dark chocolate chunks or chocolate chips ((vegan or regular))
- 1 tbsp Coconut oil
- 1 tbsp Flaky Sea Salt (optional)
- Using a small sharp knife, make a lengthwise slit in each date and remove the pits.
- Fill each date with 1 teaspoon of peanut butter and a few peanuts. Set the filled dates aside.
- Take a microwave-safe bowl and place the chocolate and coconut oil in it. Microwave the bowl at 30-second intervals, stirring the chocolate in between each interval until it melts completely.
- Insert a toothpick into each stuffed date, and dip the date into the melted chocolate. Use a spoon to coat the date entirely in chocolate, allowing any excess chocolate to drip off.
- Transfer the chocolate-coated date to a tray or plate lined with parchment paper. Sprinkle the top of each date with crushed peanuts or flaky sea salt.
- Place the dates in the refrigerator for approximately 10 minutes to allow the chocolate to set.
- Enjoy your homemade date Snickers after the chocolate has set! Store them in the fridge and enjoy anytime you're craving a sweet treat!
Frozen Yogurt Bark
This Frozen Yogurt Bark recipe is a delightful and refreshing treat for breakfast or as a snack straight from the freezer! It's a great way to enjoy protein-rich yogurt with delicious and nutritious additions, including sea moss gel! (This recipe is Gluten-Free, Dairy-Free, Vegan, and can be made Paleo/Whole30!)
Yogurt, raspberries, chocolate, and pistachios combine in this yogurt bark recipe for a healthy snack, breakfast, or even a charcuterie board addition! Plus you can enjoy this bark with various berries, nuts, and types of yogurt to tailor it to your liking!
Reasons This Yogurt Bark Recipe Works
- Simple Ingredients and Steps! This is a perfect recipe to share with kids to get them into the kitchen, and it only has 7 healthy ingredients!
- Easily Customizable! Nearly every ingredient can be swapped to your preferences, or what you have on hand in your home. For example, switch pistachios for almonds or other nuts, raspberries for your favorite berry (strawberries + chocolate is a classic combo!), and use honey or maple syrup instead of agave.
- Fulfills Your Fro-Yo Cravings! A homemade, low-sugar way to eat frozen yogurt - what could be better? With this recipe, you get all the goodness you want without sacrificing nutrient-density.
Ingredients You'll Need
- Non-dairy Yogurt: Of course, you need yogurt for frozen yogurt bark as it provides the creamy base for this recipe! You can choose your favorite, but I recommend cashew yogurt for a high dose of protein and minerals. Dairy-free yogurts vary but most contain a good amount of protein and healthy fats. Choose a flavored yogurt if you want to make a variation of this bark!
- Agave Syrup: Low on the glycemic index, agave syrup provides a natural sweetness to these yogurt bars! High quality agave syrup contains phytonutrients that can produce an antioxidant effect.
- Sea Moss Gel: This nutrient-dense ingredient is, of course, one of my favorite ways to get a lot of nutrition into my recipes! Adding Sea Moss Gel is totally optional!
- Vanilla Extract: A pantry staple for any fan of sweet treats, vanilla extract and vanilla bean may offer a good source of antioxidant and anti-inflammatory properties as well as possibly benefiting brain health!
- Raspberries: Frozen raspberries and fresh raspberries alike are sweet but tart berries contain potassium, omega-3s, and manganese.
- Cacao Nibs or Dark Chocolate Chips: Choose your favorite or use both! Cacao nibs contain healthy fats and can increase feel-good hormones such as serotonin and dopamine. Dark chocolate has antioxidant benefits, improves brain function and blood flow!
- Pistachios: This mild, almost creamy-flavored nut contains lots of fiber, minerals, and unsaturated fat! It also contains gut-healthy fiber and plant protein, perfect for boosting your energy levels.
How To Make Frozen Yogurt Bars
Cover a rimmed baking sheet or sheet pan with parchment paper. In a large bowl, combine yogurt, raspberries, vanilla extract, sea moss gel, and agave syrup. Then add in raspberries and mix. Spread yogurt mixture onto a baking sheet to about 1/4" thickness and top with pistachios, cacao nibs or chocolate chips, and more raspberries. Freeze for at least 4 hours or overnight, then break apart and enjoy!
Tips To Nail The Recipe
- To create the pink color shown in the photos, smash raspberries into the yogurt mixture before adding toppings.
- Use flavored yogurt to boost the fruity flavor of this treat!
- Stir in a favorite superfood powder such as chaga mushroom powder, ashwagandha powder, or moringa powder! Mix into the yogurt before adding other ingredients for a smooth texture.
- Store leftover yogurt bark for up to 1 month in your freezer! Simply wrap in parchment paper and place it in a freezer-safe bag.
Recipe Variations and Customization
- Try Different Nuts! Use almonds, walnuts, pecans, to vary the recipe.
- Use a Different Type of Fruit! Blueberries, strawberries, blackberries, and even dried goji or dried acai berries would all be delicious in this recipe. Mango would also be a yummy variation to top with coconut flakes for a tropical treat!
- Add Nut Butter! Swirl your favorite nut butter (almond butter, sunflower butter cashew butter, and peanut butter all work well) into the yogurt mixture on the pan before topping. The bark will taste like a PB & J that kids will love!
- Paleo? Make this recipe Whole30 friendly by omitting the agave syrup.
- Nut Free? Sprinkle the top with your favorite granola, rolled oats, sunflower seeds or pumpkin seeds rather than pistachio to add a bit of crunch!
FAQs
Can I use a different type of yogurt in this recipe?
Yes! Choose whichever dairy-free yogurt (or Greek yogurt if you eat dairy) you prefer, and flavored yogurts work too! If you want to boost your calcium, find a fortified yogurt!
How Do I Store Frozen Yogurt Bark?
If you have any leftovers, put them back into the freezer for up to 1 month. Simply wrap in the parchment paper and put it into a freezer-safe bag.
Is Frozen Yogurt Bark Healthy?
Yes, this creamy and delicious treat is healthy The yogurt bark ingredients are nutrient-dense and low in saturated fat, cholesterol, and processed junk! If you're watching sugar, choose a low-sugar yogurt and opt for cacao nibs.
I Hope You Enjoy This Frozen Yogurt Bark Recipe!
If you try the recipe, don’t forget to rate the recipe and let me know what you think in the comments. Leave a quick review & star rating ★ below!
Frozen Yogurt Bark
This Frozen Yogurt Bark is a sweet treat to start your day or a tasty snack between meals! The combination of raspberry, pistachio, and chocolate is heavenly, and you may just eat it all at once!
- 2 cups Non-Dairy Yogurt (like cashew or coconut yogurt)
- 2 tbsp Agave Syrup
- 1-2 tbsp Sea Moss Gel (optional)
- 1 tsp Vanilla Extract
- 2/3 cup Raspberries (fresh or frozen) (plus more for topping)
- 2 tbsp Cacao Nibs or Dark Chocolate Chips
- 1/3 cup Pistachios (finely chopped)
- Line a rimmed baking sheet with parchment paper and set aside.
- In a large bowl, combine the yogurt, agave syrup, sea moss gel, and vanilla. Add in the raspberries and stir until combined.
- Pour the mixture onto the lined baking sheet and spread until about 1/4" thick.
- Top with pistachios, cacao nibs (or dark chocolate chips), and more raspberries.
- Transfer to the freezer and freeze for at least 4 hours or overnight, until firm.
- Remove the bark from the freezer and break it apart using a knife or your hands.
- Enjoy a few pieces for breakfast, dessert, or as a snack.
- Store any remaining yogurt bark in an airtight container in the freezer.
Tip: To get the pink color, mash a few raspberries and mix them into the yogurt until the yogurt turns pink.
