Date Snickers are peanut butter stuffed Medjool dates dipped in luscious melted dark chocolate. This healthy Snickers recipe is inspired by the TikTok trend and it’s bound to become your go-to treat! (This recipe is gluten-free and vegan.)

For more nutritious snacks, try our Date Energy Balls and Frozen Yogurt Bark next!

close up view of plated date snickers

Satisfy your sweet tooth with Medjool date Snickers. They taste just as indulgent as a Snickers bar but they are actually good for you!

This date Snickers hack went viral and for good reason! You get the rich chocolatey flavor and chewy texture you love without the calories.

Reasons This Date Snickers Recipe Works

  • Healthy Alternative to Candy Bars! There are no additives or refined sugar; just natural ingredients that you can actually pronounce. Peanuts are rich in protein. Also, dates are packed with fiber and are naturally low in fat.
  • Made Quick & Easy! This 5 ingredient recipe is ready to enjoy in less than 20 minutes. The prep time is just 10 minutes and then you let them chill in the fridge for another 10. It is that simple!
  • Anytime Snack! Have you ever craved chocolate for breakfast or just before bed? You can enjoy this decadent treat anytime, anywhere so have it as a mid-day boost or a late-night snack.
plated date snickers with one sliced open to reveal the center

Date Snickers Ingredients

  • Medjool dates: The natural sweetness of these dates make them a tasty and nutritious substitute for caramel. They also add a pleasant chewiness to the snack.
  • Peanut butter: Use your favorite creamy peanut butter for these date Snickers.
  • Peanuts: Add chopped or crushed nuts for a delightful crunch.
  • Chocolate: Use dairy-free dark chocolate chunks or chocolate chips.
  • Coconut oil: Adding this to the chocolate prevents it from drying out and also helps it solidify faster in the fridge.
overhead view of ingredients for dates snickers: pitted dates, melted chocolate, peanut butter and peanuts

How to Make Date Snickers

PREPARE MEDJOOL DATES.  Using a small sharp knife, make a lengthwise slit in each date and remove the pits.

STUFF DATES. Fill each date with 1 teaspoon of peanut butter and a few peanuts. Set the filled dates aside.

MELT CHOCOLATE. Take a microwave-safe bowl and place the chocolate and coconut oil in it. Microwave the bowl at 30-second intervals, stirring the chocolate in between each interval until it melts completely.

DIP DATES. Insert a toothpick into each stuffed date, and dip the date into the melted chocolate. Use a spoon to coat the date entirely in chocolate, allowing any excess chocolate to drip off.

ADORN AND CHILL SNICKER DATES. Transfer the chocolate-coated date to a tray or plate lined with parchment paper. Sprinkle the top of each date with crushed peanuts or with flaky sea salt. Place the dates in the refrigerator for approximately 10 minutes to allow the chocolate to set.

Enjoy your homemade date Snickers after the chocolate has set! Keep them in the fridge and enjoy them anytime you like!

6 step visual showing how to make date snickers

Tips To Nail the Recipe

  • I don’t recommend substituting medjool dates with another type of date. The taste and texture won’t be the same. Also, medjool dates are the perfect size for stuffing.
  • Use fresh dates so they are plump, soft, and sticky.
  • Don’t skip the coconut oil. Without it, the chocolate is super thick.
plated dates dipped in chocolate

Variations

  • NUTS. Swap the peanuts for walnuts or pecans.
  • NUT BUTTER. Instead of peanut butter, make date Snickers with almond butter.
  • CHOCOLATE. I use dark chocolate because it is dairy-free and naturally sweet without processed sugar but you can also make date Snickers with milk chocolate or white chocolate.
  • TOPPINGS. Add flaky sea salt or coconut flakes to chocolate-covered dates for more flavor and texture.
scattered medjool dates

Storage

Store your date Snickers in an airtight container in the fridge for up to one week. For longer storage, place them in the freezer for up to 2 months.

plated date snickers with one sliced open to reveal the center

FAQs

Why do dates taste like Snickers?

Medjool dates are naturally sweet and have a caramelized flavor so they are the perfect substitute for caramel.

How long do Snickers dates last in the fridge?

These date snickers last for one week when properly stored in the fridge.

Are dates a healthy sweetener?

Yes. Dates work great as a sugar substitute. They are naturally sweet and you get the added benefit of fiber.

plated date snickers

I Hope You Enjoy This Viral Date Snickers Recipe!

If you try the recipe, don’t forget to rate the recipe and let me know what you think in the comments. Leave a quick review & star rating ★ below! Take pictures and share them with me on InstagramFacebook, and Pinterest! I love seeing my recipes come to life in your kitchen.

More Healthy Recipes To Try!

Quick & Easy Date Snickers

Date Snickers are peanut butter stuffed medjool dates dipped in luscious melted dark chocolate. This healthy Snickers recipe is inspired by the TikTok trend and it's bound to become your go-to treat! (This recipe is gluten-free and vegan.)
Prep Time10 minutes
Chill Time10 minutes
Total Time20 minutes
Course: Snack
Cuisine: Healthy
Keyword: date snickers, date snickers almond butter, date snickers recipe, date snickers tiktok, date snickers with pecans, date snickers with walnuts, healthy snickers, how to make a date taste like snickers, how to make snickers with dates, medjool date snickers, viral date snickers
Servings: 12 Date Snickers
Calories: 117kcal

Ingredients

  • 12 Medjool dates pits removed
  • ¼ cup Peanut butter
  • 2 tbsp Chopped or crushed peanuts
  • ½ cup Dark chocolate chunks or chocolate chips (vegan or regular)
  • 1 tbsp Coconut oil
  • 1 tbsp Flaky Sea Salt optional

Instructions

  • Using a small sharp knife, make a lengthwise slit in each date and remove the pits.
  • Fill each date with 1 teaspoon of peanut butter and a few peanuts. Set the filled dates aside.
  • Take a microwave-safe bowl and place the chocolate and coconut oil in it. Microwave the bowl at 30-second intervals, stirring the chocolate in between each interval until it melts completely.
  • Insert a toothpick into each stuffed date, and dip the date into the melted chocolate. Use a spoon to coat the date entirely in chocolate, allowing any excess chocolate to drip off.
  • Transfer the chocolate-coated date to a tray or plate lined with parchment paper. Sprinkle the top of each date with crushed peanuts or flaky sea salt.
  • Place the dates in the refrigerator for approximately 10 minutes to allow the chocolate to set.
  • Enjoy your homemade date Snickers after the chocolate has set! Store them in the fridge and enjoy anytime you're craving a sweet treat!

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